Don't let your health goals be a victim of the Holiday season. It doesn't have to be that way! Our guest expert, Lindsay Young, shares 5 tips to help you guard your health this holiday season. Plus, she has a great guide for our Life Balance Members to help you avoid the 3 pm slump, a must for all working moms.
This episode is sponsored by Life Balance Membership. Start your free 7-day trial and access the Holiday Sanity course by going to www.LifeBalanceMembership.com