Do you ever stress about what you are feeding your family? As a mom, I think we have all been there wondering if they are getting the nutrition they need and if we are presenting healthy eating in the right way to our kids. Fear no more! Megan Hadley joins us in this episode of Redefining Balance for Working Moms podcast to give us practical tips to take away the stress and give us all a little more confidence in the kitchen.
As working women, we might just think about quarterly planning for work. But what if we could use this opportunity to set new goals, reset our habits and work toward something new in all areas of our lives? In this episode we are going to talk about how to exactly that.
Watch this episode and more on Youtube: https://www.youtube.com/channel/UCN6ntbDf0tWD4jKDREA1VNw
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Have you ever tried to get something done at home and as soon as you do, your kids interrupt? It can be stressful and bring about some serious mom guilt. But we still have to get stuff done...especially if you are working from home. If this is going to be your new normal, you are going to need some new strategies to make it work!
This is where are our experts come in. Karissa Tunnis and Shari Medini of adorethemparenting.com wrote a book called Parenting While Working From Home and it is full of the practical things that you need to hear!
Learn more tips and inspiration for working moms like you by visiting YourLifeRocks.com
When I was a kid, I couldn't wait to be an adult because then I didn't have to live by anyone else's rules. Like we know for our kids, rules can be a good thing. They are boundaries to keep you on the straight and arrow. But when no one is there to create rules for your life....what do you do? How about setting your own rules for living that aligns with your goals and how you want your life to be.
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As a working mom, we can get lost in the never-ending to-do list at work and at home. You know what's usually not on our list? Fun, joy, enjoyment. But finding our joy can restore our soul and make us the best we can be in all other areas of life.
Today, we are learning from Wendy Ng about how we can find our joy through movement. I know you will love putting into practice the steps that she is sharing with us.
Learn more about Wendy at https://www.thewendyng.com/