You’ve got a fantastic idea about what your Ideal Week would look like, and now you are ready to hit the ground running. Before you can dive right in, it’s important to stop and think about the mindset you need when it comes to true life balance. Let’s be real; life has a habit of not going according to plan, even the best plans! When you go into your ideal week focusing on perfection, you are going to be let down by reality. Life isn’t perfect! So what do we need to look forward to with our Ideal Week? It’s progress!
Looking to put some balance back into your life? Don't forget to check out the Life Balance Membership program at
Balance looks really different for all of us—what works for me might not work for you! In order to know what is going to serve you best, you are going to need to understand what makes you tick. This way, we can work proactively with our nature instead of against it. Today, you are going to spend a little time getting to know yourself with Kelly Knowles and The Color Code. Like Meyers-Briggs and the Enneagram, the Color Code is a personality assessment that we can use to understand how we best interact and communicate with one another.
Looking to put some balance back into your life? Don't forget to check out the Life Balance Membership program at
What does your ideal week look like? Not your actual week, but the one you wish you had! I am a big believer in reaching towards the ideal week, and, yes, I believe you can actually live it out. Let’s have a conversation about what makes a week ideal, and how we can take steps towards turning ideals into reality.
If we are going to talk about the ideal week, we have to talk about time management. It is time to ask ourselves: Is the way I’m using my time actually building me up to creating balance in my life? If the answer is “no,” then we need to start putting the important things down on the calendar. Don’t just put the big things down, and go ahead and add the to-do list to the calendar too! God is clear about how we are to be diligent, hardworking, and intentional, but all of our lives look quite different. By taking a good hard look at how we spend our time, we are honoring that standard God has set for our lives.
Looking to put some balance back into your life? Don't forget to check out the Life Balance Membership program at
A balanced life starts with a balanced meal. That’s right, today we are talking about how to eat the food we love while still maintaining a healthy lifestyle. Joining me today is one of my favorite guests from the past. Lindsay Young and I first met on Instagram, of all places, but her message just clicked with me. Not only are her images beautiful, but she posts everything with balance and grace in mind. Lindsay is active in our Facebook and Your Life Rocks Membership group, and her philosophy on food and wellness fits so well with what we are all about at Your Life Rocks. I am excited to talk all about Lindsay’s Food Freedom Lifestyle with you today!
Looking to put some balance back into your life? Don't forget to check out the Life Balance Membership program at