Episode 19 is our 6th episode in our Take Back Balance Series.  What is Life Balance without good time management?  In this episode we talk about strategies to help you set priorities and structure around your week and day to increase the balance in your life.  Ready to take back balance in your life?  Join our free 7 day challenge!  Each day you will get emailed action items, inspiration and skills to apply to your life to bring more peace and balance into all you do.  Visit WWW.YourLifeRocks.com/challenge to sign up!

Continuing on our Take Back Balance Series; in this episode we are talking about self coaching.  We look at the way we talk to ourselves and how that impacts our thoughts and the way we show up in the world.  As a working Christian woman, that is important.  Do you reflect the light of God?  You can change the negative self talk!  I give you some tips to over come this.  We also talk about how self coaching can help you be stronger in creating clarity around making decisions.  Join our challenge!  www.yourliferocks.com/challenge

Looking for more peace in your life?  A clearer direction?  That is what this series is all about!  Helping you create work life balance in a whole new way!  This series is in partnership with our 7 day Take Back Balance Challenge.  You can join the free challenge by going to:  www.yourliferocks.com/challenge.  In this episode, we are looking how to set boundaries to keep you from going down the paths that take you away from your goals.

We are continuing on our Take Back Balance Challenge Series.  In this episode we are diving into setting goals for balanced living.  Our three focus items that we cover in this episode are 1.  Being Intentional 2. Shiny Object Syndrome  3. God's Will

Sign up for the 7 day Take Back Balance Challenge!  Yourliferocks.com/challenge

In this series we are focusing in on take back balance in your life each week through small challenges and action items.  To join the challenge, go to YourLifeRocks.com/challenge.  This is week two of the challenge and we are diving into the topic of changing your focus.  In this episode, we talk about two action items to take this week to bring back balance in your life and build a life that rocks!