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Redefining Balance for Working Mom Podcast by Your Life Rocks

We believe that balance is possible, yes even for you. Working moms have a lot on their plates, I know because I am one. Join me as I talk to guests to help us grow in our faith, and our careers, help us to be the best wives and moms and organize our home and finances while taking care of our health and building friendships with some fun along the way.
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Redefining Balance for Working Mom Podcast by Your Life Rocks
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Oct 15, 2019

Enjoy this encore presentation!  I asked in our working mom community and you all said you wanted more help with your life rock of "home".  While taking care of my family keeps me from giving you a fresh episode this week, I know you will love hearing this episode from two years ago.

As a working mom, controlling chaos is our middle name.  But, I think we all have those piles of paper lurking around our home, cluttering our minds, and occupying the guilty thoughts in our head.  What if you could control all that paper and have a system that brought back your sanity?  Our guest for this episode, Professional Organizer Lisa Woodruff from Organize 365 podcast is here to rescue us!  She shares her tips for handling all the paper that comes into your house, including the school artwork. 

Get the app for working Christian moms!  It’s a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life!

 

Download iTunes

Download Google Play

 

Ready to create more balance in your life?  Join Life Balance Membership today!

Oct 8, 2019

Today we are going beyond your budget and talking about how to take your financial goals to the next level.  Our guest and Certified Financial Planner, Christina Gatteri talks with us about how and when to invest, how to make your savings work harder for you, and how you can plan for the bigger things in life.

Get the app for working Christian moms!  It’s a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life!

Download iTunes

Download Google Play

Ready to create more balance in your life?  Join Life Balance Membership today!

Oct 1, 2019

Do you have a dream for your life?  We talk a lot about goals on this podcast, but what about something bigger?  Maybe God has planted something in your heart that you are longing for or maybe you have been so busy and just trying to keep things moving forward that you have forgotten how to dream.  In this episode, you'll learn how to start dreaming again, how to gain clarity around your dream, and how to begin to move toward it.  I am joined by our guest, Angie McNulty a coach that specializes in helping working moms as a life, financial, and leadership coach.  She is a John Maxwell certified Coach and we are talking through the differences between a goal and a dream, how to involve God in your dreaming process, and how to start taking action to make your dream your reality.

Learn more about Angie.

In this episode, we talk about the Weekly Success Planning course that you can take for free inside the Your Life Rocks app or by going to WeeklySuccessPlanning.com

Sep 24, 2019

Yep, here we are.  Getting ready to close out 2019.  Well, not really.  Actually we still have the last quarter of the year in front of us.  How do we make the most of it so that when we are ringing in the new year we are rejoicing over the last one?  Glad you asked because that is what we are covering in this episode.  I'll be walking you through the goal-setting process so that you can finish the year strong!

Get the full breakdown in the show notes at YourLifeRocks.com

Get the app for working Christian moms!  It’s a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life!

Download iTunes

Download Google Play

Life Balance Members can grab the bonus content and bonus podcast episode that goes with this topic inside the app>courses>Member Podcast.  

Not yet a member?  Start your free 7-day trial at www.LifeBalanceMembership.com

 

Sep 17, 2019

Did you know that you can contribute to the culture of your workplace even if you are not in a leadership position?  The culture of where you work can have such a huge influence on your enjoyment of what you do for a living, your productivity level and can even trickle into the other parts of your life.  

In this episode, we are joined by Dee Ann Turner.  She is a speaker, author, executive coach, and consultant was the first female officer at Chick-fil-A, for whom she served as Vice President of Talent and later, Vice President of Sustainability.

Dee Ann helps us understand what makes a company culture, how we can help shape it, what to do if you find yourself in a toxic work environment and so much more.  Make sure you listen to the end for the priceless advice for women who are wanting to advance in their career.  It's priceless!

If you are looking for a new career book, I highly recommend you grab her new one Bet on Talent: How to Create a Remarkable Culture That Wins The Hearts of Customers.

https://www.deeannturner.com/

Facebook:https://www.facebook.com/DeeAnnTurnerAuthor/

Twitter: https://twitter.com/DeeAnnTurner

Instagram:https://www.instagram.com/deeannturner/

LinkedIn: https://www.linkedin.com/in/deeannturner/ 

Get the app for working Christian moms!  It’s a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life!

Download iTunes

Download Google Play

Sep 10, 2019

Last week we started this two-part series featuring marriage expert Kimberly Walton from Cherished wives but talking about the outer defenses that we can use to protect our marriage.  In this episode, we go toward the inner defenses.  These action items will surely help you align your choices, and actions toward proactively building a stronger marriage.

Learn more about our guest by visiting her website: http://cherishedwives.com/

You can get the bonus material that goes with this topic inside Life Balance Membership in the resources section on the website.  Learn more about Life Balance Membership.

Plus, we are having a sale on our Life Balance Planner!  Life Balance Members get an extra discount on their planner purchase.  Not yet a member?  Join with our Fully Equipped package and get three months of membership inside the app and on the website, plus the Life Balance Planner mailed to you!  Click here to get started.

Sep 3, 2019

It's back to school time which easily translates into back to busy time. When our focus shifts towards the kids, 4th quarter at work, and new routines, we can lose sight of our marriage. Since this podcast is all about helping keep you in balance, I thought it would be best to bring back our go to marriage expert, Kimberly Walton from Cherished Wives.com. This is a two-part series teaching us the ways that we can be proactive and protect our marriage. Today, you'll be getting part one and I know it will bless you! This interview was originally aired two years ago, but even if you listened then, you'll get value out of it now. I know we did!

Get the app for working Christian moms!  It’s a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life!

Download iTunes

Download Google Play

Ready to create more balance in your life?  Join Life Balance Membership today!

Don't miss the September bonus available when you get started with Life Balance Membership.  This month you'll get the Back to School Guide full of ways that you can help your kids get started on a new year in a holistic way.  We aren't just talking about school shopping, nope. We are talking about values, friendship, health, and yes, school. Join inside the app or on our website and get access to workshops, tools, and step by step resources to help you create more balance in your life.  Learn more at LifeBalanceMembership.com

 

Aug 27, 2019

What's your academic plan with your kiddos?  With it being back to school time, let's focus in on how you can partner with your kids to set them up for their school year and for life.  We are joined by guest expert and Principal Tutor at Park River Tutoring as she guides us through how to set up an academic coaching plan to teach your kids key life skills and excel with their school year.

Get the app for working Christian moms!

Download iTunes

Download Google Play

 

Set a strong holistic foundation for your kids as they start this new season with our Back to School Guide exclusively for Life Balance Members.  Join today by upgrading inside the app or visiting LifeBalanceMembership.com

 

Aug 20, 2019

Back to school means back to routines with our kids.  I don’t know about you, but getting ready for school, or during homework time, my voice gets louder.  It can bring out the worst in me as a mom! But there is hope for us as a working mom. Our guest today is Michele Yarbrough from You Were Made To Bloom.  She's a speaker and facilitator in Scream Free Parenting and she has 4 tips to cut the overwhelm and live with intention into all the trials that come with motherhood.

 

Get the app for working Christian moms!

Download iTunes

Download Google Play

 

Set a strong holistic foundation for your kids as they start this new season with our Back to School Guide exclusively for Life Balance Members.  Join today by upgrading inside the app or visiting LifeBalanceMembership.com

Aug 13, 2019

The promise of a new season can be so sweet but it can be even more rewarding if you enter it with intention.  In this episode, we are talking about how to create a structure for balance in your life and how to reset your systems for a successful season ahead.  Stay tuned to the end for three tips to help you get there!

Join us the week of August 19th inside the Life Balance Membership as we go through the 7-day course, Clear the Chaos, all together!  In this course, you will get the tools to create a structure to your week to allow for balance to flourish, plus build the important supports needed for the journey to balanced living!  Join us by upgrading inside the app or going to LifeBalanceMembership.com

Plus, you'll get the back to school guide to setting a strong foundation for your kids right when you join!

 

Aug 6, 2019

It's the final week of our Summer Refresh series!  Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week's focus is so important.  We talk a lot about balance on this show but do you believe that it is possible for you as a working mom?  How do you define balance for your life?  This week, I'll walk you through the steps to redefine balance for you and your life.  Get ready because this will carry over into everything that you do to kill the stress and chaos and build a life that rocks!

 

Get the app for working Christian moms!

Download iTunes

Download Google Play

Join us August 19th!

Together, we will be going through the first week of the Life Balance Membership course called Clear the Chaos.  This 7-day audio course is designed to give you the tools to decrease the stress and get results in creating balance in your life right away!  By doing this course together in our community, you will get to hear tips and inspiration from other moms just like you!  Plus, you'll get bonus content you won't get anywhere else. This is exclusively for Life Balance Members.  You can become a member by upgrading inside the Your Life Rocks app or click here to see more options.

Plus, when you join in August, you'll get immediate access to Setting A Strong Foundation For Back To School tool kit full of checklists, tips, and step by step resources to help you set a balanced foundation for you and your kids as they go back to school.

Jul 30, 2019

Are you looking to bring more joy into the last few weeks of summer? This episode is for you! Honestly, the focus for this week is one of the main things that contribute to balance in your life regardless of how you define it. Get ready because if you do the action steps laid out here, you could have some major shifts of perspective!

Get the full action steps for this and every episode in this summer series inside the Your Life Rocks app. Look for it under the courses section.

Download iTunes

Download Google Play

Don't miss the July bonus available when you get started with Life Balance Membership.  This month you'll get the Weekly Menu Planning Made Simple training along with the workbook delivered right to your email when you join!  Join inside the app or on our website and get access to workshops, tools, and step by step resources to help you create more balance in your life.  Learn more at LifeBalanceMembership.com

Join us starting Aug. 19th inside Life Balance Membership as we go through the first course inside the membership together!  The course is 7 days long and is called Clear the Chaos.  If you feel like your too busy and things feel a little crazy....this is for you!

Jul 23, 2019

Summer refresh week five is here!  This week we are getting super tactical and practical.  This whole 7-week series is all about bringing more joy into your life. But here is the thing, it's hard to feel joy when we are distracted by the things undone around us.  Whether we think about it or not, when our environment is not in order, it can cause stress, distraction and remind us of the things that need to be done and it can silently kill your joy.  We are not talking about completely cleaning the house, in this episode, we are breaking it down and making it easy...promise.

Be sure to grab all the steps in this episode and each week of the Summer Refresh Challenge inside the Your Life Rocks app.

Get the app for working Christian moms!

Download iTunes

Download Google Play

Don't miss the July bonus available when you get started with Life Balance Membership.  This month you'll get the Weekly Menu Planning Made Simple training along with the workbook delivered right to your email when you join!  Join inside the app or on our website and get access to workshops, tools, and step by step resources to help you create more balance in your life.  Learn more at LifeBalanceMembership.com

Jul 16, 2019

We are on to week four of our Summer Refresh Series!  The cool thing about this series is that you can do pick up and start the refresh whenever you want and how you want.  Each episode in this series is designed to bring more fun and joy into your summer!

This week is no different as we take a look at reconnecting with what brought you joy when you were a kid during summer.  Get the step by step process of figuring out what brought you joy as a kid and how to bring more of that into your life as an adult inside the Your Life Rocks app.  You can find the bonus material under the courses section.

Get the app for working Christian moms!

Download iTunes

Download Google Play

Don't miss the July bonus available when you get started with Life Balance Membership.  This month you'll get the Weekly Menu Planning Made Simple training along with the workbook delivered right to your email when you join!  Join inside the app or on our website and get access to workshops, tools, and step by step resources to help you create more balance in your life.  Learn more at LifeBalanceMembership.com

Jul 9, 2019

Welcome to the Summer Refresh Challenge, week three!  Ready to welcome in more joy?  This is for you!  This week we are letting go of the things weighing us down!  Yea, I know easier said than done but why hold on to things that are bringing you stress, anxiety, worry or just holding you back from everything God has for you.  Join us as we walk through the letting go process step by step.

Grab the resources for this week's challenge inside our free app for working Christian moms, Your Life Rocks.

Click here for iTunes      Click here for Google Play

Join Life Balance Membership in July and get our menu planning workshop and workbook delivered right to you!  Click here to learn more!

Jul 2, 2019

Welcome to the Summer Refresh Challenge, Week Two!  This 7-week series is all about bringing more fun and joy into your life.  This week, we are looking at how to bring in more Joy by building up people that we live and work with.  It's a powerful exercise in living out what we are called to do.  Plus, it's a game changer for your mental and emotional state.  Choose Joy!

Grab the resources for this week's challenge inside our free app for working Christian moms, Your Life Rocks

Download app in iTunes

Download app in Google Play

Join Life Balance Membership in July and get our menu planning workshop and workbook delivered right to you!  Click here to learn more

Jun 25, 2019

Ready to be refreshed?  Over the next 7 week’s I’ll guide you through a weekly focus both on the podcast and in the app designed to reenergize, provide focus, and clarity to the priorities in your life.  Because it’s summer, it’s all about having fun!

Let's get started with week 1!  Be sure to get the Your Life Rocks app for working Christian moms.  In there you will find a ton of resources plus, the bonus content for this podcast series.  The app and bonus content is totally free

Download app in iTunes

Download app in Google Play

Join Life Balance Membership in June or July and get our menu planning workshop and workbook delivered right to you!  Click here to learn more

Jun 18, 2019

Summer is a time for love and weddings.  Do you remember your wedding vows?  You know, the things that you promised to your husband?  They mean so much!  Regardless of how long it's been, anytime is a good time to recommit to the promises and intent you want to build a strong marriage.  Kimberly Walton from Cherished Wives, walks us through 4 vows or promises we can make for a wildly successful marriage.  Who doesn't want that?

  • Get more resources for working Christian moms at YourLifeRocks.com
  • Download our free app for planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life.

Click here for iTunes      Click here for Google Play

 

 

 

Jun 11, 2019

There is so much conflicting information in the world when it comes to health, wellness, and weight loss.  I thought it was time to clear some of the fog on this topic and have a conversation with my friend and founder of Hope Wellness a national clinical nutrition and functional wellness company based in Los Angeles, Autumn Beam.

Get a free consult with Autumn by going to:

 https://www.hopewellnessla.com/

  • Mention Your Life Rocks and get a discount off your services with Autumn

Get more resources for working Christian moms at YourLifeRocks.com

Download our free app for planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life.

Click here for iTunes      Click here for Google Play

 

Ready to create more balance in your life?  Join Life Balance Membership today!

 

 

 

 

Jun 4, 2019

If you missed last week, we talked about how to create the most awesome summer for your family but today we are talking all about you!  How are you going to make this summer your best summer yet?  I have you covered!  In this episode, I'm giving you some tips and tricks to help you really focus in on your self-care in ways that don't feel selfish, take a lot of time or money.  This ones for you!

Get more resources for working Christian moms at YourLifeRocks.com

Download our free app for planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life. Oh, and our free Summer of Awesome Resources (it's under courses)

Click here for iTunes      Click here for Google Play

Ready to create more balance in your life?  Join Life Balance Membership today!

May 28, 2019

I am so glad you are here because today we are talking all about creating an awesome summer for our kids.  Let me ask you a question, answer it honestly. How do you feel when you are reminded that there are only 18 summers with your kids?  

Awe! I know right?!  Bring on the high expectations!  Man! Talk about pressure! But really, it’s pressure and high expectations that we bring to ourselves.  In this episode, I hope you find grace and encouragement and get a game plan to make it a pretty awesome summer.

Now before we dive in, I want to tell you about a free resource that I have for you to help you take this even deeper.  It’s called Summer of Awesome and you can find it right inside the Your Life Rocks app or go to yourliferocks.com/summer

Download our free app for planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life.

Click here for iTunes      Click here for Google Play

Ready to create more balance in your life?  Join Life Balance Membership today!  Our May bonus is the ultimate guide to creating SOP's for your career.  Go to LifeBalanceMembership.com to learn more.

May 23, 2019

We have all been there.  The constant mess and chaos of our houses can leave us with overwhelm and guilt and can make us wonder if we have what it takes to make our house our home.  But there is good news!  The state of your house does not define you!  I know, easier said than done.  In this episode, we hear how to make that so with Jenny Welsh.  She shares 3 steps of her Chaotic to Clean Method that will help you bring God back into the state of your home and feel like you have it conquered.

 

You can get links to everything shared on this episode and learn more about the resources Your Life Rocks provides for working Christian moms at www.YourLifeRocks.com

 

Start your free 7-Day trial of Life Balance Membership by visiting www.LifeBalanceMembership.com

 

May 21, 2019

How much is too much screen time for your kids?  As a working mom, nothing brings on mom guilt like trying to navigate these waters.  Join us in this discussion with Child Clinical Psychologist, Dr. Maylin Griffiths.  Get answers to your questions and create a plan for your kids and their electronics this summer.

Get more resources for working Christian moms at YourLifeRocks.com

Download our free app for planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life.

Click here for iTunes      Click here for Google Play

Ready to create more balance in your life?  Join Life Balance Membership today!

May 7, 2019

Ready to make the most of your workday?  I mean, if you are going to be there all day and give your attention and focus to it you should make it as effective as possible in reaching your goals, right?

In this episode, I am giving you a sneak peek from our recent training from inside Life Balance Membership.  In the membership training, we went in deep for your career SOPs on the annual, quarterly, monthly, weekly, and daily basis. For this episode, I'm giving you all the details on daily planning.  And if you are a member and already viewed the training, there are some bonus tips and details in this episode that I just couldn't squeeze into the training.

As a bonus, when you join Life Balance Membership in the month of May, I'll email the full career SOP training and workbook to you right away.

Learn more about the resources Your Life Rocks provides for working Christian moms at www.YourLifeRocks.com

Join Life Balance Membership at www.LifeBalanceMembership.com

Apr 30, 2019

Do you have a place to rest and recharge?  What if you had a place that you could go, like in your own house?  Often, our master bedrooms become a dumping ground so the rest of our homes stay put together.  If you are looking for more rest in your life, this just might be a project to tackle.  The great thing is, you can make this process easy or complex.  Today, we are joined by Monique Horb, a professional organizer at Organizing Your Chaos.  She is going to take us through step by step just like she was right there with you cleaning your space.  This is our last part of our Spring Cleaning series, I hope you enjoy!

Get a full breakdown of the steps by clicking here.

 

Ready to join Life Balance Membership?  Click here.

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